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Learn how to make a side dish of fried cauliflower for your next meal. Pan fried cauliflower is made with olive oil, salt, and steamed cauliflower creating a nutty flavor that has been a traditional Italian side dish for years. Can you fry cauliflower I know, fried anything is bad for you. But this is not a …

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When looking for a filling meal this hearty minestrone soup with fresh arugula is an Italian classic that will soon be a family favorite! Full of broth, vegetables, beans, and pasta, this bowl of soup is perfect as a starter or to enjoy as a meal. Italian minestrone soup is full of vegetables   This dish …

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Super easy vegan breakfast parfait uses dairy-free yogurt, steel-cut oats, and fresh berries. A healthy vegan or vegetarian recipe option for this breakfast will be a welcomed addition to start off your day! I like to have recipes on hand that I am able to serve for vegan and vegetarian options, like this avocado black …

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Eggplant Soba Noodles is a delicious way to enjoy a vegetarian dish for dinner! Full of delicious eggplant and fresh basil, this tastes great hot as a main dish or enjoy cold as a side dish! You decide!  If you are looking to start the New Year off with at least one vegetarian dish a …

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If you love guacamole, then this Game Day Guacamole recipe should be on your table! Dig in with your favorite tortilla chip or veggies and have a delicious and healthy alternative to your favorite dip while watching the weekend game or any time you want to share good food with good friends!  This week kicks …

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