7 Layer Greek Dip Recipe

7 layer greek dip is just what you need for a snack to watch your favorite athletes compete in The Summer Olympic Games. Layers of hummus, eggplant, zucchini and feta are just a few of the wonderful flavors just waiting for your pita chips.

5 from 1 vote

7 Layer Greek Dip Recipe

7 layers of delicious hummus, vegetables and topped with crumbled feta, this Greek dip is the perfect snack to enjoy during The Olympic Games or any time.

Course Appetizers

Cuisine Greek

Keyword 7 Layer Dip, appetizer, cooking, dip, Greek, hummus, snack

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 98kcal

Author Kelly Pugliano

Ingredients

¾ cup roasted red pepper hummus
1 small eggplant cut lengthwise in ½ inch slices
1 medium zucchini cut lengthwise in ½ inch slices
½ cup plain Greek yogurt
½ cup cucumber diced small
1/3 cup Kalamata olives pitted and chopped
2 Tbsp. lemon juice divided
1/3 cup quinoa cooked
3 plum tomatoes chopped
1 cup fresh baby spinach finely chopped
¾ cup Feta cheese crumbled

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Instructions

Toss sliced eggplant and zucchini slices in olive oil, salt and pepper. Cook on grill pan over medium-high heat until tender- about 10 minutes
Let cool, then coarsely chop.
Combine yogurt, cucumber, 1 Tbsp. lemon juice, salt and pepper to taste. Set aside.
In separate bowl, combine tomatoes, spinach, remaining 1 Tbsp. lemon juice, salt and pepper. Set aside.

To Assemble:

In a clear glass bowl, begin to layer ingredients from bottom to top in this order:

Hummus
Olives
Yogurt/cucumber mixture
Quinoa
Tomato mixture
Crumbled Feta Cheese.
Serve with pita bread or pita chips.
This dip is also a great topping for baked chicken or to enjoy as a topping on salad.

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