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Quinoa PB & Jelly Oatmeal
Quinoa PB & Jelly Oatmeal
is a great breakfast option to help start your day! Packed with a nutritious punch of this nutty grain, and fresh blueberries, you can enjoy for breakfast or a snack.
Course
Breakfast
Cuisine
American
Keyword
almond butter, blueberries, breakfast, peanut butter, peanut butter and jelly, quinoa
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
Calories
221
kcal
Author
Kelly Pugliano
Equipment
Keto Meal Prep Cookbook for Beginners: 1000 Easy Keto Recipes for Busy People to Keep A ketogenic Diet Lifestyle (28 Days Meal Plan Included)
Ekavya Tea Cosy Kitchen Accessories Blue Tea Cozy Kettle Cover Cover Traditional Tea Quilt Floral Warmer Home Decorative Tea Cozies Tea Cozy Abstract TeaPot Cotton Insulated Tea Pot Kitchen Decor
Eslite Large Soup Spoons/Stainless Steel Bouillion Spoons,12-Piece,7.7 Inches
BARNEY Almond Butter, Smooth, Paleo Friendly, KETO, Non-GMO, Skin-Free, 16 Ounce
Bob's Red Mill Organic Whole Grain Quinoa, 16 Ounce
LIFVER Serving Bowls, 36 Ounces Porcelain Large Bowls Set, White Bowl Set for Salad, Soup, Dessert, Set of 4
Ingredients
½
cup
cooked quinoa
1/3
cup
almond milk
½
Tbsp.
almond butter
½
cup
fresh blueberries
Get Recipe Ingredients
Instructions
Combine quinoa and almond milk and microwave for 30 seconds to warm.
Stir in almond butter and top with blueberries.
Nutrition
Serving:
1
g
|
Calories:
221
kcal
|
Carbohydrates:
35
g
|
Protein:
7
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Sodium:
11
mg
|
Fiber:
5
g
|
Sugar:
11
g