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5
from 1 vote
Easy Vegan Breakfast Parfait
Super easy
vegan breakfast parfait
uses dairy-free yogurt, steel-cut oats, and fresh berries. A healthy vegan or vegetarian recipe option for this breakfast will be a welcomed addition to start off your day!
Course
Breakfast
Cuisine
American
Keyword
breakfast, breakfast parfait, dairy-free, healthy recipe, non-dairy, parfait, steel cut oats, vegan, vegan breakfast parfait, vegetarian
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
458
kcal
Author
Kelly Pugliano
Equipment
Dried Dark Sweet Cherries, 32oz Bag, No Added Sugar, Sunrise Fresh Dried Fruit Co.
Eslite Large Soup Spoons/Stainless Steel Bouillion Spoons,12-Piece,7.7 Inches
FISHER Chef's Naturals Sliced Almonds, 16 oz, Naturally Gluten Free, No Preservatives, Non-GMO
Libbey Able Glasses with Lids, Set of 8
Silk Almondmilk Yogurt Alternative, Vanilla, Vegan, 5.3 Oz
McCann's, Steel Cut Irish Oatmeal, 28 oz
Ingredients
Steel-Cut oats
cooked according to package directions
Non-dairy yogurt
1 single-serve container
Fresh berries- fresh berries like blueberries
strawberries, blackberries, and raspberries.
1
Tablespoon
sliced almonds
optional
Get Recipe Ingredients
Instructions
Cook
steel-cut oats
according to package directions.
In a wide-mouth glass, place 1/3 of the cooked oats in the bottom of a glass.
Add a few fresh berries on top of oat layer.
Scoop 1/3 container of Dairy-Free Yogurt Alternative (I used Black Cherry) and place over oats and berries.
Repeat layers of oats, yogurt alternative, and top with a few berries and sliced almonds.
Dig in with your spoon and enjoy!
Nutrition
Serving:
1
g
|
Calories:
458
kcal
|
Carbohydrates:
80
g
|
Protein:
17
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
6
g
|
Cholesterol:
5
mg
|
Sodium:
66
mg
|
Fiber:
15
g
|
Sugar:
18
g